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MASCO Code
3255-03
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Stress Therapist assists individuals, family, or group in managing stress and improving mental well-being. They assess stress-related issues, develop personalised treatment plans, and use therapeutic techniques to help patients cope effectively, often working with a child, adolescent, or adult. They collaborate with another healthcare professionals to provide comprehensive care and may also be known as mental health counsellors or psychotherapists.
Tasks
Conduct individual or group therapy sessions and identify individuals or groups requiring stress management support.
Assess clients’ mental health and identify stress-related issues affecting emotional and psychological well-being.
Develop and implement personalised stress management plans, including coping mechanisms and relaxation techniques.
Monitor client progress and adjust stress management interventions as needed.
Provide holistic psychosocial support by addressing stress-related issues and offering guidance to improve mental well-being.
Collaborate with other professionals and utilise community resources to support clients’ mental health needs.
Research and apply appropriate stress management and mental health support resources.
Skills
Basic
Decision-making skills to assess situations and provide appropriate interventions.
Empathy and active listening to understand clients’ emotional needs.
Organisational and time management skills to handle multiple cases efficiently.
Problem-solving and critical thinking to develop and implement stress management strategies.
Strong communication and interpersonal skills to engage effectively with clients.
Specific
Competency in conducting psychological assessments, analysing treatment outcomes, and tracking client progress.
Competency in maintaining accurate and confidential client records and clinical documentation.
Competency in supporting special populations, including individuals with Autism Spectrum Disorder (ASD) or Attention Deficit Hyperactivity Disorder (ADHD).
Knowledge in ethical guidelines and confidentiality protocols in mental health practice.
Knowledge in psychosocial stress factors, including anger, relationship issues, and substance-related behaviours.
Knowledge in stress-related disorders and the development of appropriate stress management interventions.
Proficiency in therapeutic techniques such as Cognitive Behavioral Therapy (CBT) and mindfulness-based interventions.
Additional Info
QUALIFICATION
Diploma or equivalent
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